The time to blog is now

I felt strongly that I wanted to blog now, because a couple of days ago I had a major turning point with the Raw diet, I gave up cooked food. Prior to that I was eating soup with steamed veggies in the evenings and I was happy with that. So I had my regular meal and and it just felt wrong, sitting in my stomach. I felt physically very uncomfortable and the feeling persisted almost to the point of nausea. I knew that this was it, the end of cooked. So my transition from cooked to raw lasted 4 months.