Angela Stokes gave a talk here in Glastonbury a couple of nights ago.I have heard her speak before,at the 2008 Festival of Life in London. She is an inspirational figure,not just in terms of weightloss and commitment to the raw lifestyle; also as an entrepreneur, writer and woman!
Angela describes the raw food diet as, "A path of dramatic transformation, ...a sustainable solution, ...the ultimate way to fuel the human body"
She shared her top 5 tips for staying raw:
1.Eat whole foods
2.Eat/juice greens daily
3.Include seaweeds,sprouts and sweets!
4.Chew well
5.Be the change
I picked up a copy of Angelas Juice Feasters Handbook for a fiver, its an easy informative read. Angela is leaving the UK to set up home in Ecuador with her fiance Matt Monarch,she says she is looking forward to growing veggies. I wish them both well.
Angela's website and blog www.rawreform.com
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