Thursday 5 February 2009

Banana hemp mylkshake

More than a shake... This is a complete meal, a nutritional experience.
Take 2 small ripe bananas, and blend with hemp mylk, maca, raw honey and cinnamon. Add spring water to suit your preference for thicker or runnier texture. Personally I like this on the thick side, velvety smooth and creamy.
Great for a mid afternoon energy boost. I drink this when I am turbo cleaning my home, I just keep going!

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