A day spent in the pursuit of health, love and happiness, beginning with a sauna in a friend's garden; a mellow heat, seasonal aromatherapy blend (sweet orange, juniper, cedar wood, pine). Massage bars, green hemp juice, native american wood flute, mantra, green clay face masks. Being dowsed in cold water in the morning air then surrendering to the wet grass.
Headed off to the beach at lunchtime, a delightful excursion along the b roads of Somerset, snatching glimpses of other peoples Christmas' as we passed through villages and hamlets. The bay was broad and expansive, the sea itself far away with a low tide. Snacking on seaweed, linking arms, laughing and singing. Enjoying sweet herbal tea and clementines, then a long walk up onto the downs finally absorbing the mellow sunset. Tired and sleepy back to town, then the Christmas banquet was revealed, gladly devoured, gifts exchanged and music played.
A full day, of simple delights, vibrant health & well being. Wonderful.
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